Recently, I came across a wonderful documentary on the life and work of Arthur M. Young that helped me to understand how Nature involutes (constraints, structure, ego) in order to later evolute (freedom, growth, egolessness). The first part of this natural process is like building a broad and solid foundation, while the second part is like building a tower that rests upon that foundation.
Young also speaks about the difficulty in reconciling the teachings of Eastern philosophy, and in particular Buddhism, regarding the idea of "non-selfhood" and egolessness. He says that we're not really trying to destroy the ego, as some mistakenly believe, but rather eliminate the ego as a compulsive, habitual, unconscious trait. In other words, we are involved in the process of relegating ego to its rightful place as servant instead of master — using the ego instead of being used by the ego, which requires radical presence, attention, and awareness.
Showing posts with label awareness. Show all posts
Showing posts with label awareness. Show all posts
Wednesday, September 07, 2016
The Reflexive Universe
Labels:
awareness,
consciousness,
ego,
evolution,
growth,
involution,
process
Wednesday, March 28, 2012
Swordplay
A kind and soft-spoken grey-haired man was leading a unique mix of yoga and martial art forms. As I carefully followed his movements, I began to feel my hands tingle and pulse. It started off quite pleasantly; I found myself intrigued, studying my hands as they continued to move through the various forms. And then something happened: the tingling sensation started to intensify and spread upwards into my arms, torso, and lower extremities. My entire body was vibrating and seething with energy. A voice inside me said, “Calm the rising energy — you're pushing too far too quickly.” So I began expending energy by moving through the forms rapidly and with a great deal of muscular exertion and heavy breathing. After some time the energy began to subside.
I walked to the edge of the large still pond, enjoying the sunrise while reflecting on the experience, when in the distance, a thickset Japanese man with long black hair came into view. He was engaged in a kind of solitary swordplay involving highly fluid and graceful turning movements. As I watched, I began to feel a shift in my awareness, where I ‘stepped’ out of myself. My awareness was no longer limited to my physical body alone, but I was larger, more complete, as if I extended several feet outside my physical body. And the answer to an unspoken question suddenly came to me: “You mean, ‘I’ don't exist!?” The Japanese swordsman abruptly ended his swordplay, looking up to the heavens in a gesture of exultation, laughing and nodding his head in approval.
It was an experience of what it means to be free of the egoic sense of ‘I’ even if for only a brief moment. Of course, the ego came rushing back with all kinds of conceptualizations, explanations, and justifications. But there was a deep clarity, confidence, and security that pervaded the experience, as if anything I needed to know, I would know. Sensory perceptions were heightened, interactions between people came alive, and there was a silent knowing of why we were all here.
— Anonymous
Labels:
awareness,
ego,
martial art,
no-self,
perception,
swordplay,
yoga
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